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Building Lasting Habits
The Power of Small Changes and Goal Setting The Science of Habit Formation Welcome back to my blog! I’m Jon Coogan, an author, self-help expert,[…]
Mastering Stress: Turning Pressure into Power
The Nature of Stress Welcome back to my blog! I’m Jon Coogan, an author, self-help expert, and business founder. Today, I want to talk about[…]
Embracing Resilience: My Journey Through Adversity to Empowerment
Explore our diverse set of topics built for your success. Welcome to my blog! I’m thrilled to have you here as we embark on a[…]